1. Which of the following intellectual milestones is most closely associated with the adolescent stage of human growth and development?

• A. becoming interested in abstract ideas and the process of thinking itself

• B. operational thinking that allows one to mentally combine, order, and transform objects and actions

• C. learning to take intentions into account in judging the behaviors of others

• D. representing reality to oneself through the use of symbols, gestures, and mental images

If Rosalito is 20 yrs old, what is his PMHR (Personal Maximum Heart Rate?

• 220

• 200

• 180

• 170

normal resting heart rate for adults ranges from _________________

• 60 to 100 beats per minute.

• 110 to 150 beats per minute.

• 160 to 200 beats per minute.

• 200 to 250 beats per minute.

It is the number of times your heart beats in 1 minute.

• heart beat

• heart rate

• heart function

• heart ache

What is the scale used to identify the intensity of your exercise based on how hard you feel (or perceive) your effort to be?

• heart rate

• rate of percecussion

• maximum rate

• rate of perceived exertion

It occurs when more water and fluids leave the body than enter it.

• hydration

• Dehydration

• Malfunction

• exertion

It is a medical emergency that occurs when your body loses heat faster than it can produce heat, causing a dangerously low body temperature.

• Hyperthermia

• Hypothermia

• Bolimia

• Dehydration

Refers to a group of heat-related conditions characterized by an abnormally high body temperature

• Hyperthermia

• Hypothermia

• Dehydration

• Bolimia

It is typically caused by repetitive movements, sudden motions, or prolonged effort. It may also be related to incorrect technique or working in extreme temperatures.

• dehydrated

• wasted

• energized

• Overexertion

It is a muscular organ about the size of a fist, located just behind and slightly left of the breastbone.

• brain

• lungs

• heart

• stomach