Nutrients Unit Test

Quiz
•
Life Skills
•
8th - 12th Grade
•
Medium
Robin Goad
Used 1+ times
FREE Resource
63 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the major source of energy in your diet?
proteins
fats
vitamins
carbohydrates
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many of your daily calories should come from complex carbohydrates?
1/4
1/3
1/2
2/3
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Carbohydrates come mainly from what source?
water
animal
plant
fish
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fiber does not break down in your body?
True
False
5.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Excess carbohydrates are stored in the body as fat?
True
False
6.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Excess carbohydrates in your body are
stored in fat cells
stored in your liver
eliminated through waste
converted to proteins
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
An example of a complex carbohydrate is
apple
pear
plum
potato
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