Chapter 8- Stress

Chapter 8- Stress

7th Grade

19 Qs

quiz-placeholder

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Chapter 8- Stress

Chapter 8- Stress

Assessment

Quiz

Physical Ed

7th Grade

Medium

Created by

Briaunna Williamson

Used 4+ times

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19 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Stress?

Your body's natural response to a new or threatening situation.

Fight or flight

Physical emotions

Mental/emotional emotions

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a stressor?

Anything that triggers stress for you

Your body's natural response to a new or threatening situation

Eustress

Bad stress

3.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

What is distress? (choose all that apply)

Stress that keeps you from reaching a goal.

A type of stress that can make you sick

A type of stress that helps you reach goals

I have no idea

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

If distress is "bad stress" then positive stress must be....

Bad stress

good stress

stress can't be positive

I have no idea

5.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Positive stress is.... (check all that apply)

Stress that makes you feel good

Stress that makes you happy

Stress that makes you sick

Stress that makes you anxious.

6.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Examples of "common stressors" are.... (Check all that apply)

Arguing with friends, significant other, or your parents

Listening to others argue or finding out someone is sick

Finding our your parents are divorcing

None of the above

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a personal stress inventory?

A list you make of all changes you have had in the last year

A stress test

A test that tells you that you are getting sick

I have no idea

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