Canada's food guide

How many food groups are there?

• 2

• 3

• 4

• 6

What are the three food groups ?

• Meats,protiens,vegetables

• Protiens,fruits and vegetables,whole grains

• tacos,dairy,chicken

How may calories should someone 14 and older have ?

• 1555

• 2000

• 2340

• 1450

What is an option of protien ?

• Meat

• bread

• soup

What is an option of whole grain ?

• Wheat bread

• meat

• dairy

Which of the three food groups is considered the building blocks for your body ?

• Protien

• Fruits and vegetables

• whole grains

How does the food guide help us ?

• It's there just because

• It keeps us healthy

• It keeps us unealthy

What is an an option of a fruit?

• apple

• cucumber

• carrort

What is an option of a vegetable ?

• carrot

• peach

• grape

What food group is milk appart of ?

• protien

• whole grains

• dairy

• fruits and vegetables