
LDA practice
Physical Ed
6th - 8th Grade
Used 2+ times

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33 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is the final cue you should follow when performing any disc throw?
step to the side
keep the disc flat
follow through to your target
use the proper grip
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of catch is most successful and should be used when you can to catch the disc?
1-handed C catch
over-the-shoulder
pancake catch
behind the back catch
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You're playing a game of Ultimate Frisbee and a player on the other team catches the disc out of bounds, but insists they are in. Which is an unacceptable way to handle the situation?
rock, paper, scissors
redo the play
ask someone who had a better view
argue about it
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which exercise will help you step around a defender when throwing a disc in Ultimate Frisbee?
curl-ups
push-ups
planks
lunges
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When sprinting you should NOT...
look straight ahead
swing hands across the body
extend the back leg while pushing forward
sprint through the finish line
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When running for a long distance you should...
sprint from the start
start by walking
try to keep an even pace
stay on the outside of the track
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which fitness component is most used during the shot put?
muscular endurance
aerobic capacity
flexibility
muscular strength
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