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Nutrition

Authored by Dean Usselman

Physical Ed

4th - 6th Grade

36 Questions

Used 110+ times

Nutrition
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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a serving size?

How much food you put on your plate.
As much food as you want to eat.
A measured amount of food.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Portion size is the amount of food you choose to eat.

True
False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is serving size important/helpful as you make choices about what you eat?

So you don't eat too little
So you don't eat too much
Both A and B

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of a healthy snack?

chips
pop tart
banana
doughnut

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

We should exercise _______ minutes each day to be healthy.

120
90
30
60

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Healthy choices in nutrition are important to your health because:

It is fun.
They give you energy for exercise and activity.
They can make you sick.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When reading a food label, you should look at:

servings
calories
sugar and fats
all of these

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