Resilience Verbs Practice Quiz

What resilience habit is it when you know and accept your feelings and have strategies to respond to them?

• persevere

• understand emotions

• celebrate and appreciate

• be here now

What resilience habit is it when you pay more attention to your strengths and skills and pay less attention to your weaknesses and challenges?

• focus on the bright spots

• be creative

• celebrate

• cultivate compassion

What resilience habit is it when you persist/ don't give up/ keep trying when things are hard?

• take care of yourself

• be here now

• persevere

• appreciate

What resilience habit is it when you are positive, expecting and hoping good things will happen in the future?

• build community

• be optimistic

• cultivate compassion

• know yourself

Aye Seh ______________, so when she is angry she knows how to manage her feelings and not hurt other people.

• is a learner

• takes care of herself

• cultivates compassion

• understands her emotions

Alicia _______________________ and always thinks of new, original ideas.

• knows herself

• is creative

• cultivates compassion

• is optimistic

We _________________ by listening to each other, laughing together, and sharing food together.

• persevere

• are here now

• know ourselves

• build community

Instead of focusing on myself so much, I am going to ______________________ for others.

• persevere

• cultivate compassion

• understand my emotions

• know myself

Gerardo almost dropped out of school when his mother got sick, but he ____________ and eventually graduated.

• persevere

• perseveres

• persevered

Every day including today, Emily ______________ instead of spending time thinking about all the things that are hard for her.

• focus on the bright spots

• focuses on the bright spots

• focused on the bright spot