Health and Wellness 1.1

Health and Wellness 1.1

Assessment

Quiz

8th Grade

Medium

Created by

Traci Stidham

Used 37+ times

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15 questions

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1.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is the definition of Health?

Absence of physical illness and disease.

Not taking care of your body, mind and relationships.

Helping others to do their best.

Balancing all sides of the health triangle.

2.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is the definition of Wellness?
Combination of physical, mental/emotional and social wellbeing.
Practicing healthy behaviors to balance the health triangle.
Living an unhealthy lifestyle.
Focusing on two of the three sides of the health triangle.

3.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

How can you describe physical health?
Our interaction with others
How we think and feel
Condition of our body

4.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

How can we describe social health?
Condition of our body
How we relate to others
How we think and feel

5.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is mental/emotional health?
How we relate to others
The condition of our body
How we think and feel

6.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

An example of physical health...

Reading

Working out 60 minutes a day

Fighting with friends

Talking to someone

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

An example of social health...
Eating nutritious foods
Exercising regularly 
Working with others
Listening to music

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