Wellness
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Medium
Elizabeth Murphy
Used 17+ times
FREE Resource
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26 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
T/F: Each component of health is important to your overall level of health
TRUE
FALSE
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This component of health deals with how well your body functions:
Mental
Spiritual
Social
Physical
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This component of health deals with how well you cope with the demands of daily life:
Social
Mental
Physical
Environmental
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
People with a high level of this health feel connected with others and have a sense of purpose:
Emotional
Environmental
Spiritual
Social
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
T/F: Each component of health affects the others
TRUE
FALSE
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
T/F: Optimum health is the same as total wellness
TRUE
FALSE
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Total Wellness can be achieved by:
Having optimum mental health
Being physically fit
Going to church every Sunday
Having the best possible health in all 6 components of health
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