Zones of Regulation

The Zones of Regulation Framework Simplifies...

• Why we be become emotional.

• Who makes us angry.

• How we think about and manage our feelings.

• What it takes to be an exceeding student.

Which of the following is NOT one of the zones?

• Blue

• Green

• Yellow

• Red

• Purple

Sad, Sick, Tired, Bored are all characteristics of the...

• Blue Zone

• Green Zone

• Yellow Zone

• Red Zone

Mad, Angry, Mean, Terrified, and Out of Control are all characteristics of the...

• Blue Zone

• Green Zone

• Yellow Zone

• Red Zone

True or False: It is okay to be in each of the different zones in different life situations.

• True

• False

An unexpected response to a relatively minor problem is called a...

• Overreaction

• Underreaction

A collection of calming and alerting strategies a student can pull from depending on their need.

• A Cupcake

• A Toolbox

• Cometcon

• A Collage

An irritant that causes a student to be less regulated and increase the likelihood of going into the red or yellow zone.

• Mr. Kamps

• Torment

• Trial

• Trigger