Ch.1 Health Review

____________________ is the combination of physical , mental/emotional, and social well being.

• health

• health education

• prevention

• welness

Practicing health and safety habits to remain free from disease and injury is referred to as ______________.

• Health

• prevention

• health literacy

• health education

____________________ is an overall state of well-being , or total health.

• health

• health educaiton

• prevention

• wellness

Planned learning experiences that help people make healthy choices are called

• health

• health education

• health literacy

• prevention

_________________refers to a person's capacity to learn about and understand basic health information and services and use these resources to promote his or her health and wellness.

• health education

• health

• wellness

• health literacy

Which of the following is a lifestyle factor that promotes good health?

• getting between 5 -7 hours of sleep each night

• being physically active for at least 10 minutes a day, three days a week

• skipping meals to maintain to maintain healthy wait

• managing stress

The nationwide health promotion and disease prevention plan is called

• Health Education

• Healthy People 2020

• Health Litercacy

• The Health Continuum

Being healthy

• is an absolute state

• means you will never be sick

• means striving to be the best you can at any giuven time

• is the same as being physically well

Prevention measures include

• wearing seat belts

• avoiding unsafe areas

• applying sunscreen

• all of the above

A recent trend in our nation's health is a (n)

• decrease in the number of teens becoming pregnant

• rise in the infant death rate

• decline in the us of alcohol, tobacco, and other drugs

• increase in death rates from coronary heart disease and stroke