the benefits of food and nutrition

what is metabolism?

• any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.

• the process of providing or obtaining the food necessary for health and growth.

• the strength and vitality required for sustained physical or mental activity.

• the process that provides energy for activities

what is the main job of a food service manager?

• they are responsible for the daily operation of restaurants or other establishments that prepare and serve food and beverages.

• an expert in dietetics that is human nutrition and the regulation of diet

• Provide information to the people about health issues

• a nurse who has graduated from a college’s nursing program

what is the job of a health educator?

• an expert on diet and nutritions

• Provide information to the people about health issues

• the study of nutrients

• nutrients that help regulate body processes

which one of these food would be considered healthy

• broccoli

• fried chicken

• cookies

• chips

what is the definition of food?

• Chemical substances in food that help to maintain the body

• something that taste really good

• any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.

• A desire to eat

which one of these foods would be considered not healthy?

• pizza

• apples

• oranges

• bannas

what types of body problems does added sugar cause?

• weight loss

• hair growth

• draining of your energy

• increased energy

what is glucose?

• a mistaken belief

• to be deprived of strength or vitality.

• a simple sugar; the body’s primary energy and only source of energy for the brain.

• a type of food

what is the job of a Dietitian?

• an expert on diet and nutritions

• a person that eats a lot of unhealthy foods

• a person that takes care of dogs

• a person that teaches you how to be unhealthy

what is one of the necessary types of vitamins that your body needs?

• vitamin A

• vitamin E

• vitamin T

• vitamin D