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Health Chapter 1

Authored by Morgan McDonald

Physical Ed

9th - 12th Grade

Used 55+ times

Health Chapter 1
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14 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A health-literate individual

understands basic health information and services and uses these sources to promote health and wellness.

puts his/her own health before any other consideration, such as family or community.

understands that serious disease only strikes the elderly.

believes only what he or she wants to believe about health.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an incorrect statement of you are in good physical health?

When two sides of the triangle are strong, the third will take care of itself.

It is best to focus on improving one side of the triangle at a time.

To be truly healthy, all three sides need to be in balance.

The triangle has two sides that are more important to overall health than the other.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an incorrect statement if you are in good physical health?

You are able to resist diseases

You can cope with everyday stresses and challanges.

You are able to protect yourself from injury.

You do not have the energy to perform daily tasks.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Abstinence can lead to

Getting a sexually transmitted disease

an addiction to tobacco

an unplanned pregnancy

a lower risk for disease

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The three elements of your health triangle are

relationships, physical exercise, and stress management

heredity, lifestyle factors, and nutrition

physical, mental / emotional, and social health

risk behaviors

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The dynamic nature of our health means that

it is largely inherited.

it changes very slowly

we have little control over it

it is constantly changing

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which influence on health cannot be changed?

the environment

Technology

your values

heredity

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