Living a Healthy Lifestyle

Who is responsible for YOUR health?

• My teacher

• My parents

• My coach

• Me

The quality of your personality and actions. For example...a person with good self-control and self-discipline.

• Character

• Dishonesty

• Misconduct

• Goal Setting

The ability to set a realistic goal or to make a plan and stick to that plan.

• Self-Discipline

• Honesty

• Kindness

• Sincerity

The way your body functions and being free of sickness and disease.

• Mental Health

• Physical Health

• Social Health

• Emotional Health

How you feel about yourself and how you deal with the problems that come your way.

• Mental Health

• Physical Health

• Social Health

• Environmental Health

Getting along with others and maintaining healthy relationships.

• Mental Health

• Physical Health

• Environmental Health

• Social Health

Diseases that are caused by unhealthy behaviors and influenced by the choices that you make.

• Infectious Diseases

• Lifestyle Diseases

Risk Factors are anything that can increase your chance of injury, disease, and other health problems.

• True

• False