Mindfulness
6th Grade
•11 Qs
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Mindfulness
Quiz
•
English
•
6th Grade
•
Practice Problem
•
Medium
+5
Standards-aligned
Oscar Cisneros
Used 541+ times
FREE Resource
Enhance your content in a minute
11 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is mindfulness?
Living in the now, practicing kindness without judgement, meditating, and learning how your brain works.
Thinking of negative memories, worries, thoughts. Also, only being kind to people that are respectful of you. Last, meditation.
Being fun, making fun of people, meditating, not really caring about the environment or other people.
Living in the now, focusing on negative thoughts and bad memories, and meditating.
Tags
CCSS.RI.6.2
CCSS.RI.6.4
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This part of your brain deals with memory...
Prefrontal cortex
Amygdala
Hippocampus
Fight or flight
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This part of your brain makes most of the decisions when it is not angry, scared, anxious, or worried.
Pre-frontal Cortex
Amygdala
Hippocampus
Memory
Tags
CCSS.RI.6.4
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This part of your brain shrinks when you get mad, nervous, or anxious. This part blocks the connection from the hippo campus to the brain if you are scared or angry. This part of the brain can save you from an emergency, or block the thought patterns you need to make the right decision.
Amygdala
Hippocampus
Pre-frontal Cortex
Memory
Tags
CCSS.L.6.4A
CCSS.RI.6.2
CCSS.RI.6.4
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or False
Meditation can help your amygdala open up to make the connection it needs to your Pre-frontal Cortex.
True
False
Tags
CCSS.RI.6.1
CCSS.RI.6.8
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or False
You can be mindful without practicing kindness.
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When you think of bad memories, negative thoughts we are wasting our energy.
True
False
Tags
CCSS.RL.2.6
CCSS.RL.8.3
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