3. Survey - Healthy Lifestyle

Which of these is most like your normal breakfast?

• cornflakes

• eggs (any type)

• bread

In a typical week, how much exercise do you do?

• Less than an hour

• Less than two hours

• Two and a half hours or more

• None

Which of these do you drink most often?

• Water, or tea or coffee without added sugar

• Low calorie fizzy drinks

• Tea or coffee with one sugar (or less)

• Sugar-sweetened fizzy drinks, squash, hot chocolate

How many portions of fruit and vege do you have in a day?

• One to two

• Three to four

• Five or more

• None

Do you smoke ?

• Yes

• No

• Only at weekends (or when I’m having a few drinks)

Do you feel like you get enough sleep?

• Yes, almost always

• Sometimes

• Hardly Never