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Nutrients

Authored by Carolyn Hayes

Other

7th Grade

Used 874+ times

Nutrients
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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Grains are a good source of...

Protein
Carbohydrates
Sugar
Water

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The food group that is highest in protein is...

Milk and alternatives

Fruit and vegetables

Meat and soy beans

Grain and cereals

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Water

Gives us energy

Helps the body to absorb fat

Carries nutrients around body

Is not a nutrient

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is our body's MAIN source of energy?

Carbohydrates
Fats
Water
Minerals

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does calcium help our body?

Builds muscle
Helps eyesight
Develops red blood cells
Builds strong bones

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one of these is considered the "good fats" that we get from foods?

Unsaturated Fat
Trans Fat
Saturated 
Carbs

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is the number one energy source for the body?

Grains
Vegetables
Carbohydrates
Vitamins

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