
Stress
Physical Ed
9th Grade
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Stress would be considered under what part of health?
Physical
Mental/Emotional
Social
Intellectual
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Being prepared and practicing a lot for a concert would be an example of what kind of stress?
Eustress
Distress
No stress
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The body’s response to stress is called
Eustress
Distress
Fight or flight
Stressor
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Something that causes a stress response
Stressor
Eustress
Distress
Performance
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Heart beating, increased blood flow to muscles, increased breathing rates are all
Physiological responses
stressors
Optimum responses
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is healthy to have a good stress in your life
False
True
Definitely not
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Stage one of of the fight or flight response is
Resistance
Reaction
Exhaustion
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