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Introduction to Health

Authored by Kori Brocking

Physical Ed

10th Grade

Introduction to Health
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30 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The combination of physical, mental and social well-being is called:

Wellness

Stress

Health

Environment

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or False: It’s important to have a balance among the physical, mental and social aspects of your health.

True

False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following provides someone with a deep-seated sense of meaning and purpose in life?

Physical health

Emotional health

Spiritual Health

Social Health

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A person with a balanced triangle of health is said to have a high degree of:

Stress

Chronic disease

Wellness

Spiritual health

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not an aspect of physical health?

Eating well and drinking water

Making and keeping friends

Being physically active

Getting enough sleep

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is true about a person who is in good social health?

They spend a lot of time alone

They have few friends at school

They may not be in good physical health

They can get along well with others

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not true of someone with good mental/emotional health?

They dwell on negative thoughts

They are overwhelmed and frustrated by life’s demands

They like to take on new challenges

They do not stand up for their beliefs when necessary

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