Health Chapter 1: Living a Healthy Life

What is included in health?

• physical

• mental

• social

• All of the above

An overall state of well-being, or total health.

• fitness

• wellness

• continuum

• flies

Personal behaviors related to the way a person lives

• attitude

• mental aptitude

• correlation

• lifestyle factors

Longevity

• the length of a ruler

• the length of a person's show

• how long a person lives

• how long it takes to get to the center of a lollypop

A key to wellness is PREVENTION. This means...

• eating oatmeal every morning.

• practicing health and safety habits to remain free of disease and injury.

• getting plenty or rest and exercise

• all of the above

Health education is

• the providing of accurate health information to help people make healthy choices

• The Alpha House presentation

• Learning about the dinner plate (previously known as the food pyramid)

• all of the above.

Who has a role to play in global health.

• Individuals

• Families

• Communities

• All of the above

A person's capacity to learn about and understand basic health information and services and use these resources to promote his or her health and wellness.

• Mental ability

• BMI

• Health Literacy

• Adaptation

This element of health has to do with how well your body functions

• mental

• social

• physical

This health element has to do with how well you get along with others.

• physical

• mental

• social