According to the American Ostephatic Association, one in ten women wear high heels at least three days a week. Although the shoes may seem harmless, they can do more to women's bodies then just cause them to tumble and fall. Let's have a look at the side effect.
According to Loyola Medicine, high heels are the leading cause of ingrown toenails. This occurs because the toes compress together, causing the big toenails to grow into the skin. This can also lead to nail or fungal infections.
Besides, waling in high heels increases the amount of weight on your knee joints, as women tend to bend their knees more while walking in the shoes. This can strain knee joints as well as the hip. Prolonged use can trigger fractures and trapped nerves.
Then, long-term wear of high heels can shorten the muscles in women's calves and in their back, which can cause muscle pain and spasms. Many women also experience painful leg cramps after wearing the shoes.
Which does the text tell the readers?