Lifetime Activities

What is a lifetime activity?

• An activity that you have to play your entire life

• An activity that you must wait until your 60 to play

• An activity that you can participate in for the rest of your life

• An activity that you cannot play after 25

Which is NOT a lifetime activity that involves nets and paddles/rackets?

• Pickleball

• Tennis

• Golf

• Badminton

This lifetime activity involves you using various clubs to hit balls around a course and get it in the hole...

• Swimming

• Biking

• Basketball

• Golf

Which is the best lifetime activity to improve cardiovascular endurance?

• Volleyball

• Biking

• Spikeball

• Tennis

This lifetime activity involves using weighted objects to improve muscular endurance and muscular strength..

• Football

• Volleyball

• Weight lifting

• Golf

This lifetime activity involves hitting a ball over a net back and forth with a team...

• Baseball

• Volleyball

• Softball

• Swimming

All are examples of lifetime activities that can improve cardiovascular endurance EXCEPT...

• Running

• Biking

• Spikeball

• Swimming

This lifetime activity involves you getting into water and maneuvering using different types of strokes...

• Swimming

• Biking

• Volleyball

• Running

This lifetime activity requires you to hit a ball over a net with a racket and you can either play doubles or by yourself...

• Swimming

• Spikeball

• Volleyball

• Tennis

Which lawn activity/game would be a good lifetime activity?

• Cornhole

• Bocce

• Badminton

• All of the above