Learning to Learn & Stress Relief Strategies

Learning makes you (select all that apply)

• Flexible

• Adaptable

• Acquire new behaviors

• Superior to others

Your perception is

• Wrong

• Your reality

• Flawed

• Better than others

Which of the following is NOT a learning style

• Auditory

• Visual

• Kinesthetic

• Sculpted

Emotional intelligence involves the ability to (select all that apply):

• Read others' emotions accurately

• Excel on standardized tests

• Motivate oneself

• Regulate and control one's own emotional response

Which of the following is NOT one of Garner's Theory of Multiple Intelligences?

• Linguistic intelligence

• Interpersonal intelligence

• Muscular intelligence

• Naturalistic intelligence

For an auditory learner, a good study habit is to draw pictures of the topic being studied.

• True

• False

What do the most successful people do before drawing conclusions?

• Tell their opinion

• Judge others

• Ask questions

• Google it

Often a small amount of anxiety results in improved test scores.

• True

• False

The key to managing anxiety is

• Procrastination

• Preparation

• Avoiding responsibilities

Which of the following is NOT a strategy to minimize test anxiety?

• Mental preparation

• Pulling an all-nighter

• Physical preparation

• Relaxation