HOPE Module 3.06 DBA

What kind of advertisement is this?

• Endorsement

• Plain Folk

• Scientific Evidence

• Testimonial

Overload Principle: in order to improve you must work harder to adjust to existing workouts.

• True

• False

A Sedentary lifestyle is:

• Lots of sitting, not much movement

• Poor mental and physical health

• Low metabolism, high chance of obesity and illness

• All of the Above

This ad is an example of:

• Glittering Generalities

• Plain Folks

• Bandwagon

• Scientific Evidence

Which of these help you spot a scam ad?

• Items that claim scientific breakthroughs without credits.

• Products that claim to be effective for many health issues.

• Items that seem like a quick fix.

• All of the above.

Exercising regularly is a good way to help relieve stress.

• True

• False

Which of these is an example of a muscular endurance activity?

• calf raises

• running a marathon

• yoga

• bicep curls

Negative stress does not affect your health.

• True

• False

What builds respect & ensures people of all ability levels are included in physical activities.

• Sedentary Lifestyle

• Stress

• Good Sportsmanship

• Honesty

Which of these is an example of a muscular strength activity?

• weight lifting

• badmitton

• yoga

• speed walking