Chapter 7 Altered States of Consciousness

A state of altered consciousness characterized by certain patterns of brain activity and inactivity

• Daydreaming

• Sleep

• Being high

True or False: Sleep is vital to a person's mental health

• True

• False

• I mean I survive on like 4 hours of sleep and I think I'm fine. Right?

a state of awareness

• Sleep

• Consciousness

• REM Cycle

True or False: The Restoration Theory says that during sleep the brain recovers from exhaustion and stress

• Falso

• True

What is NOT a characteristic of Stage I of sleep?

• Lightest level of sleep

• Body Jerks

• Muscles relax

• Absence of concentrated thought

In what stage does someone experience the deepest sleep of all?

• Stage I

• Stage II

• Stage III

• Stage IV

SELECT 3:

What are some characteristics that can happen during Stage IV sleep?

• Talking out loud

• Sleepwalking

• Running

• Bed wetting

What percentage of sleep occurs in stages I- IV?

• 50%

• 90%

• 10%

• 75%

period of sleep during which there is high level of brain activity

• Sleepwalking

• REM (Rapid Eye Movement) Sleep

• Stage III

• Stage I

biological clock genetically programmed to regulate physiological responses within 24-25 hours

• Consciousness

• Circadian Rhythm

• Brain Function

• Dreaming