
Foods 2 2.01 Nutrients
Authored by Brooke Marbell
Life Skills
9th - 12th Grade
Used 23+ times

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19 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
One of the building blocks of protein molecules. Complete proteins have all 9 essential __________.
antibodies
amino acids
carbs
lipids
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
One of the six classes of nutrients that includes sugars, starches, and fibers. Can be simple or complex. These are the body’s main source of energy.
carbohydrates
proteins
lipids
fats
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The non-digestible parts of a plant that are found in complex carbohydrates that aid in digestion. Found in whole grain.
iron
incomplete proteins
fiber
calcium
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Also known as fats, these provide energy.
proteins
vitamins
carbs
lipids
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is NOT a function of fat (lipids)?
insulate the body to regulate temp and keep warm
protect organs, provide cushion
hold fat-soluble vitamins and provide energy
hold water-soluble vitamins and provide calcium
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
An inorganic element needed in small amounts as a nutrient to perform various functions in the body. ex: calcium in bones and iron in blood
vitamins
minerals
protein
fat
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This mineral becomes a part of the bones and keeps them strong. Prevents osteoporosis
zinc
calcium
iron
potassium
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