Foods 1 Objective 3.01

Storing unripe bananas on the counter top:

• Causes foodborne illnesses

• Causes them to quickly spoil

• Helps them ripen and improves their flavor

• Prevents to ripening and lengthens their shelf life

Which is an example of mincing foods?

• cutting onions into very small irregular pieces

• making shallow slices into the surface of bread dough

• removing the outer skin of potatoes

• rubbing cabbage against a shredder

Vegetables such as potatoes, onions and garlic should be stored:

• in the refrigerator

• in the freezer

• in a cool, dry and dark place

• on the counter

How are onion and celery sautéed?

• by browning a small amount of hot fat

• by roasting slowly on a rack over hot coals

• by cooking in a covered pan using slow heat and small amounts of liquid

• by using vapor made by liquids that have reached 212°F

How can calories be reduced when preparing fruits and vegetables?

• by choosing cooking method like baking and steaming

• by frying with heavy batters

• by mixing with sugar and gelatins

• by serving with cream dips and sauces

Which category of food is selected by color, smell, and touch?

• canned beans

• citrus and fresh vegetables

• frozen foods

• milk and cheese

Alex plans to serve broccoli as a side dish. Which cooking method will preserve the most nutrients?

• steaming

• frying

• boiling

• roasting

What are the health benefits of eating fresh fruits as compared to eating processed fruits?

• fresh fruits are less nutritious than frozen fruits

• fresh fruits are lower in sugar and sodium than processed fruits

• fresh fruits brown as compared to canned fruits that keep their color

• fresh fruits have inconsistent pricing throughout the year, while processed-fruit pricing remains more stable

To remove peas from a saucepan, use a:

• mixing bowl

• slotted spoon

• stand mixer

• wire whisk

Which is categorized as a stem vegetable?

• potato

• cauliflower

• tomato

• asparagus