Gymnastics skills 2ºESO

You have to squat down to be able to do a Forward Roll.

• True

• False

Which of these options are essential to do a good Forward Roll?

• Tucking your chin

• Putting your hands far from your feet.

• Having a flat back

• Having a round back

You have to tuck (catch) your knees while doing a Forward Roll.

• True

• False

If you put your head/neck down on the floor it is easier to roll.

• False

• True

While doing a Handstand, your arms have to be....

• Extended

• Bent

Where do you have to look when you are in a Handstand position?

• To your hands.

• To the front.

• To your tummy.

You have to tight your body to do a good Handstand.

• True

• False

To go down from a Handstand, which leg goes down first?

• The first one that you put up.

• The last one that you put up.

• Doesn´t matter

Which of these mistakes can happen when doing a handstand?

• Kicking too much.

• Not kicking enough.

• Looking to your hands.

Which leg has to be in front when you are going to do a Handstand or Cartwheel?

• Strong/good leg

• Weak/Bad leg

• Doesn´t matter.