Diet and Health I

In order to keep our body healthy, we need the followings EXCEPT

• appropriate food

• regular exercise

• play online games till midnight

• proper rest

Which of the followings is/are the reason(s) we need food?

I. obtaining energy

II. obtaining raw materials for growth and repair of body tissues

III. maintaing health

• I and II only

• I and III only

• II and III only

• I, II and III

Tags

NGSS.MS-LS1-7

How many types of food substances?

• 3

• 4

• 6

• 7

The primary food substances are

I. carbohydrates

II. Fats

III. Proteins

IV Water

• I, II and III

• All of them

Which of the following is NOT the protective food substances?

• Oil

• vitamins

• minerals

• distary fibre

Which of the following cannot provide us energy?

• Carbohydrates

• Minerals

• Fats

• Proteins

Which of the following is/are NOT rich in starch?

• Cereals

• potatoes

• green vegetable

The followings are the function of fats EXCEPT

• energy reserve

• keep us warm

• protect our internal organs

• repair of body tissues

Children who lacks proteins in their diet may suffer from

• Night blindness

• Rickets

• Scury

• kwashiorkor

Children who lacks vitamin A in their diet may suffer from

• Night blindness

• Rickets

• Scury

• kwashiorkor