Motivation

Motivation is...

• The internal mechanisms and external stimuli that arouse and direct behaviour

• The external mechanisms and stimuli that make a performer do well

• how much you want to do well in your sports

• What makes you want to win, it can be internal or external

Select the two types of motivation

• Intrinsic

• Extrinsic

• Internal

• External

True or False - Intrinsic motivation includes enjoyment

• True

• False

Feeling good about your sports performance is an example of:

• Intrinsic motivation

• Extrinsic motivation

• a morale boost

Overcoming something difficult would be challenging, what are of motivation does this relate to?

• Intrinsic Motivation

• Extrinsic Motivation

• Differentiation

Select three examples of extrinsic motivation

• Money

• Trophies

• Praise

• Feel good factor

A Financial award is an example of:

• Intrinsic Motivation

• Extrinsic Motivation

True or False: Having low motivation leads to more intensity in performance

• False

• True

Overcoming adversity is an example of Intrinsic motivation

• True

• False

Being highly motivated helps sports performance

• True

• False