Yoga

Yoga is just a physical exercise

• true

• false

Yoga was created in

• United States

• India

• Nepal

• China

The yoga that relates to physical exercise is

• Hatha yoga

• Raja yoga

• Karma yoga

• Bhakti yoga

• Jnana yoga

This yoga pose is downward dog

• Trikonasan

• Virabadhrasan

• Vrukshana

• Adho Mukha Svanasana

How many years ago was Yoga discovered

• 100

• 2000

• 5000

• 10000

T/F: Yoga relieves tension

• True

• False

Can Yoga improve mental health

• yes

• no

true or false: there is a yoga pose where you just sleep

• true

• false

how many different yoga poses are

• 100

• 300

• 2000

• 66

Where can you practice yoga

• gym

• yoga studio

• home

• mountains with yogis

• anywhere