Carbohydrate Review

Disaccaride

• Simple carbohydrate

• complex carbohydrate

fiber

• simple carbohydrate

• complex carbohydrate

Glucose

• complex carbohydrate

• simple carbohydrate

monosaccharide

• complex carbohydrate

• simple carbohydrate

polysaccharide

• complex carbohydrate

• simple carbohydrate

starch

• simple carbohydrate

• complex carbohydrate

table sugar

• simple carbohydrate

• complex carbohydrate

Nearly all carbohydrates come from plant sources.

• true

• false

A diet that includes too little carbohydrate prevents the body from using proteins to build and maintain cell structures.

• true

• false

People who are trying to lose weight should avoid the bulk of a diet rich in fiber.

• true

• false