OCR GCSE PE - Components of Fitness
Authored by Mykel Moodie
Physical Ed
8th - 12th Grade
Used 38+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
"The ability to perform strength based movements at speed" is the definition of...
Reaction Time
Power
Balance
Muscular Endurance
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
"The ability to move different limbs at different times or do more than one task effectively at the same time" is the definition of...
Speed
Strength
Co-ordination
Balance
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
"How quickly you can change direction under control and maintaining speed, balance and power" is the definition of...
Agility
Co-ordination
Speed
Balance
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
"The time is take for you to initiate an action or movement in response to a stimuli" is the definition of...
Speed
Reaction Time
Agility
Power
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
"The ability to maintain equilibrium, whether stationary or moving" is the definition of...
Muscular Endurance
Flexibility
Balance
Agility
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
"The ability to move all or part of the body quickly" is the definition of...
Balance
Co-ordination
Strength
Speed
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
"The ability of the muscle or muscle groups in the body to repeatedly contract or keep going with without rest" is the definition of...
Strength
Muscular Endurance
Power
Balance
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