Health final very short

Self-esteem and the ability to cope from day to day are examples of

• Physical Health
• Mental/Emotional Health
• Social Health

Diet, exercise, and sleep are examples of

• Physical Health
• Mental/Emotional Health
• Social Health

Respecting others, getting along with others, and having loving relationships are examples of

• Physical Health
• Mental/Emotional Health
• Social Health

The class of nutrients that play an important role in the growth and repair of body tissues.

• Protein
• Carbohydrate
• Fat
• Fiber

Material found in whole grains, vegetables, fruits, and seeds that is necessary for the proper functioning of the digestive system.

• Cholesterol
• Carbohydrates
• Calorie
• Fiber

Waxy, fat-like substance found in the cells of animals - it is not present in plants.  High levels have been associated with heart disease.

• Cholesterol
• Protein
• Fat
• Carbohydrate

A long-term consequence of heavy alcohol consumption is a liver disease known as

• alcoholic pancreatitis
• cirrhosis
• cancer
• jaundice

Whenever a person uses a prescription drug, they should do all of the following EXCEPT

• Read the label
• Follow the directions for use
• Stop taking the drug when symptoms disappear and save the drug for next time
• Talk to a health care professional if they have questions

Drugs bought on the street

• are always what the dealer says they are
• are always illegal substances
• may or may not be what the dealer says they are
• are always inexpensive

_________ is the reaction of the body and mind to everyday challenges and demands.

• Stress
• Grief
• Acceptance
• Coping