6.1 Nutrition Quiz

Which food group does bread belong in?

• grains
• dairy
• fruit
• vegetable

Which mineral helps your digestive system?

• fiber

• Vitamin A

• calcium

• sodium

Which of the following nutrients provides energy to the body?

• carbohydrates
• vitamins
• water
• minerals

Tags

NGSS.HS-LS1-7

Which of the following is true about most fast foods? 

• they are low in nutrient density 
• they are high in fat and calories 
• they are low in vitamins and minerals 
• all of the above  

Organic compounds that help our body to work properly. e.g. A, C, B, K, D

• Carbohydrates
• Metabolism
• Vitamins
• Digestion

Proteins are found in...

• dried beans, peas, and nuts
• milk and eggs
• meat, fish, and poultry
• All choices are correct

WHAT ARE THE 6 NUTRIENTS?

• Carbs, Meats, Fibers, Water, Protein, and Dairy
• Fruits, Milk, Fibers, Water, Pork, and Vitamins
• Carbs, Fats, Minerals, Water, Proteins, and Vitamins
• Carbs, Fats, Fibers, Cheese, Protein, and Vegtables

The amount of energy the body gets from food is measured in.

• Metabolism
• Diet
• Calories
• Protein

Tags

NGSS.MS-LS1-7

You get the energy you need for your daily activities from the food you eat.

• True
• False

Tags

NGSS.MS-LS1-7

NGSS.MS-LS1-6

NGSS.MS-LS2-3

The Nutrition Facts label shows you how much of each food you should eat.

• True
• False