The FITT Principle
Authored by Emma Carstairs
Physical Ed
3rd - 8th Grade
Used 30+ times
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17 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the F.I.T.T. Principle?
Frequency, Intensity, Time, Type
Frequency, Intensity, Type, Time
Rules or Guidelines to get or stay fit
Rules or guidelines to lose weight
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the "F" in the FITT stand for?
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the "I" in FITT stand for?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the first "T" in FITT stand for?
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the second "T" in FITT stand for?
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Frequency means?
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Intensity means?
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