Yoga poses 1-4 2020

Name the Pose

• Adho Mukha Svanasana

• Dandasana

• Dolphin

• Upward Dog

Name the Pose

• Easy
• Childs
• Plank
• Half Bend

What pose is this?

• Hill

• Tadasana

• Uttanasana

• Upward Salute

• Savasana

• Downward Dog

• Cobra

• Pigeon Pose

Name the Pose

• Bridge
• Mountain
• Camel
• Hero

Name the Pose

• Up Dog
• Shoulder Stand
• Tree
• Plank

Name the Pose

• High Lunge
• Low Lunge
• Medium Lunge
• No Lunge

Name this pose.

• Happy Baby

• Hero

• Reclined Hero

• Staff

Warrior 1

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Warrior 2

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