Recapping: Nature and mental health

Spending time in green space or bringing nature into you can benefit...

• Both mental and physical health

• Only mental health

• Only mental health

• Nothing

What sentence is wrong?

• Nature can improve your mood

• Nature can reduce feelings of stress or anger

• Nature help you to be more active

• Nature help you to loss memory

What kind activity is NOT an idea to use Nature to improve your mental health?

• Grow or pick food

• Do activities outdoors

• Drive a car in the city

• Take and share photos of natural environment

What kind of activity doesn't help the environment?

• A litter picking walk

• Do not recycle

• Volunteer for a conservation project

• Buildan animal habitat

What kind of activity we can NOT do in the school

• Create a growing space for vegetables

• Decorate the class with natural materials

• Watch the stars

• Listen to natural sounds