GCSE PE Skill classification/psychology

Which one of the following is the best example of a closed skill?

• A volley in tennis

• Passing to a teammate in hockey

• Putting in golf

• An attacking header in football

What is the definition of an open skill?

• Skills that have few sub-routines and require low level of attention

• Skiils that are affected by an unpredicatble and changeable enviornment

• Skills that are not affected by the environment

• Skills that are made up of lots of sub routines and require great concentration

Which one of the following is benefit for goal setting in sport?

• Makes you beat your personal best every time

• Increases motivation

• Means you don't need to train as often

• Decreases the effort you need

Which of these types of guidance would be the best for a kinaesthetic learner?

• Visual

• Verbal

• Concurrent

• Manual

Which of these is a measurable goal?

• To score more goals in football

• To run the 100m in a quicker time by 10th February

• To make more interceptions in football

• To reduce my 100m time from 12 seconds to 11 seconds

Why is it important to review targets?

• To inform future training

• To see if you're the best

• To ensure continued motivation

• You don't need to

Which of these is a disadvantage of verbal guidance?

• Performer can become too reliant on aid

• Some skills are too complex to demonstrate

• A movement can feel difference when someone else moves your body

• Can result in 'information overload'

Lewis Hamilton is listening to music before the race, what is this an example of?

• Internal Feedback

• Physical warm up

• Psychological warm up

• Mental Rehearsal

Which one of these would be the most complex skill?

• Baton change in relay

• Running 400m

• Golf swing

• Vaulting in gymnastics

What does SMART stand for?

• Specific, Measurable, Realistic, Attainable, Time Bound

• Specific, Measureable, Realistic, Achieveable, Time Bound

• Specific, Maintainable, Realistic, Achieveable, Time Bound

• Specific, Measureable, Relateable, Achieveable, Time Bound