MP3 Physical Education Quiz 2

MP3 Physical Education Quiz 2

5th - 6th Grade

20 Qs

quiz-placeholder

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MP3 Physical Education Quiz 2

MP3 Physical Education Quiz 2

Assessment

Quiz

Physical Ed

5th - 6th Grade

Practice Problem

Medium

Created by

Marzia Azima Azizu Rahman

Used 74+ times

FREE Resource

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20 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Physical Activity and Fitness should focus on:

Understanding movement ideas

Relating activity to lifelong health

Individual choice

How your body works

All of the above

2.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

What is Wellness?

Feeling good.

It combines activity, fitness and a healthy lifestyle.

When everyone feels well.

It is where you go to get water.

All of the above

3.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

What is the advantage to exercise?

Improved quality of life

Decrease chronic disease

Stress relief

All of the above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The best fitness foods include all except

Vegetables

Fruits

Soft drinks

Plenty of water

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stretching can improve your

strength

stamina

flexibility

endurance

rest

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Your range of motion or ability to bend and twist joints easily is called

Agility

Flexibility

Exercise

Endurance

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

To make your muscles strong, you must ________ every day.

sleep

exercise

talk

laugh

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