Beginner Poses

What Pose is this?

• Camel

• Cat

• Twisted Chair

• Up Dog

What Pose is this?

• Eagle Pose

• Pigeon Pose

• Child Pose

• Corpse

What Pose is this?

• Up Dog

• Shoulder Stand

• Tree

• Plank

What Pose is this?

• Boat

• Yacht

• Chatarunga

• Easy

What Pose is this?

• Hero

• Low Lunge

• Sage

• Bow

What pose is this?

• Warrior 1
• Warrior 2
• Warrior 3

What pose is this?

• Warrior 1
• Warrior 2
• Warrior 3

What pose is this?

• Triangle
• Extended Side
• Cobblers
• Crane

What pose is this?

• Triangle
• Extended Side Angle
• Cobblers
• Crane

What Pose is this?

• Side Angle

• Pigeon

• Easy

• Seated Side Stretch