GCSE Revision Edexcel

Which of the below can influence participation rates?

• Age

• Relationship with parents

• Socio-economic group

• Weight

Which of the following is the most SMART target?

• I need to reduce my 100m breaststroke as soon as possible by 2 seconds.

• I will increase the amount of weight I can dead lift by 15kg in the next 8 weeks.

• In 30 days I will be able to lift more on pectoral fly.

• I need to increase my fitness by 10 seconds over 800m.

Which of the following are personal factor that can effect participation?

• Gender

• Weight

• Socio-economic

• Height

Which word describes the role of the skeleton which is responsible for storing iron and calcium?

• Mineral Store

• Movement

• Blood Production

• Protection

What is the definition of antagonist?

• The muscle within the pair that, at a given time, is relaxing to allow movement to occur.

• A moving muscle.

• The relaxing one.

• The contracting muscle.

How does an antagonistic pair work?

• Muscles move.

• Paired muscles move.

• Muscles relax and contract to move bones.

• As one muscle relaxes the other contracts to allow movement at a joint.

What type of muscle can be seen in this photo?

• Voluntary

• Involuntary

• Cardiac

What is vascular shunting?

• When blood is moved from the digestive system to the working muscles.

• When blood is redistributed around the body through vasoconstriction and vasodilation to the working muscles.

• Widening and shutting of the lumen.

• Moving blood around the body.

Which one of these is an immediate effect of exercise?

• Improvement in muscular endurance

• Improvement in stamina

• Increase in aerobic fitness

• Increase in heart rate

Which one of these shows how to calculate the mechanical advantage of a lever?

• Effort arm × weight (resistance) arm

• Effort arm ÷ weight (resistance) arm

• Effort arm + weight (resistance) arm

• Effort arm − weight (resistance) arm