The Five Food Groups

How many group foods are you supposed to have in your diet?

• 4

• 5

• 3

• 6

Which groups of foods are the ones we should eat the most?

• Vegetables and fruits

• Fruits and grains

• Proteins and dairy

• Dairy and grains

These are options of the DAIRY food group:

• peanuts and almonds

• meat and chicken

• yogurt and icecream

• strawberries and pineapple

Cereal belongs to which group?

• carbohydrates

• proteins

• dairy

• grains

What are some foods who should not eat that much?

• vegetables

• grains

• proteins

• dairy