5 Healthy Food Groups

Why should you eat healthy food everyday?

• It will give you energy.
• It will make your eyes turn blue.
• It will make your heart pump faster.
• It will make you get A's in school.

Tags

CCSS.RI.4.8

CCSS.RI.5.8

CCSS.RI.6.1

CCSS.RL.4.5

CCSS.RL.6.1

What food group is the above food in?

• Dairy
• Grain
• Vegetable
• Fruit

What food group is the above food in?

• Grain
• Protein
• Vegetable
• Dairy

What food group is the above food in?

• Vegetable
• Fruit
• Grain
• Dairy

How often should you eat healthy food?

• Every Tuesday.
• On your birthday.
• Everyday.
• On Christmas only.

Tags

CCSS.RI.3.3

CCSS.RI.3.5

CCSS.RI.4.3

CCSS.RI.4.5

CCSS.RI.5.3

Which one is NOT a dairy food?

• yogurt
• ham sandwich
• milk
• cheese

Tags

CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

CCSS.L.K.5A

How much of your plate at meals should be fruits and vegetables?

• Your Whole Plate

• Half Of Your Plate

• A Quarter of your Plate

• They Should Not Be On Your Plate

From which food group should you eat 5 to 7 servings a day?

• Milk, yogurt, and cheese

• Meat, poultry, fish, eggs, beans, and nuts

• Vegetables, salad, and fruit

• Cereals, breads, potatoes, pasta, and rice

How many 8 oz. glasses of water should you drink each day?

• 4

• 6

• 8

• 10

Which food group gives your body energy?

• meats

• dairy

• fruit

• grains