PJOK kelas 4 SD SARIPUTRA
Authored by Meyda Triana
Physical Ed
4th Grade
Used 138+ times
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15 questions
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1.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
Gerakan sit up merupakan bentuk latian untuk melatih otot
Perut
Lengan
Tungkai
Punggung
2.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
Berikut merupakan bentuk latian kekuatan otot lengan adalah
Jongkok berdiri
Sit up
Push up
Lari santai
3.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
Gerakan mengguling ke depan diawali dengan sikap
Duduk
Telungkup
Jongkok
Telentang
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan kedua kaki diangkat lurus keatas dan kedua tangan menahan di pinggang di sebut
Back up
Sit up
Guling depan
Sikap lilin
5.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
Posisi dagu pada saat melakukab guling depan adalah
Menghadap ke atas
Menempel di dada
Menghadap ke kanan
Menghadap ke kiri
6.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
Sikap awal dalam melakukan sikap lilin adalah
Tidur terlentang
Berdiri tegak
Jongkok
Duduk
7.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Sebutkan nama lain untuk gerakan berirama adalah senam
Gerak
Lantai
Ritmik
Kesehatan
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