Trampolining

What is the first thing you should learn during a Trampolining block?

• Set up

• Tuck Jump

• Front Somersault

• Basic Bounce

What is the name given to the skill shown above?

• Pike

• Tuck

• Straddle

• Straight

What is the name given to the skill shown above?

• Pike

• Tuck

• Straddle

• Seat Drop

Are Trampoline parks exactly the same as the Trampolines in school? i.e. Size & Safety

• Yes

• No

What is your experience of Trampolining?

• No expeirence

• Less than 6 months

• 6-12 months

• 2-3 years

• 3 years >

What is the skill shown above?

• Tuck

• Straight

• Seat Drop

• Swivel Hips

What or who are spotters?

• The proper name for the padding which protects the athlete from landing on the springs

• Crash mats at either end of the trampoline

• A person or people who watch the athlete

• A person or people who stand by the trampoline and either catch or reduce the impact if the athlete falls off

Take off and landings are when a competitor touches the trampoline. Which part of the body must a routine end on?

• Front

• Seat

• Back

• Feet

What is the name given to the skill shown above?

• Seat Landing

• Front Landing

• Back Landing

• Seat Drop

List as many skills that you know you can perform in Trampolining? (You may have to research the names of different skills).