Sugars

What is the most popular ingredient added to foods in the US?

• Milk
• Fat
• Sugar
• Protein

Which is the bigger problem?

• Natural Sugars
• Added Sugars

Most of these kind of foods contain added sugar

• Processed Foods
• Fresh Vegetables
• Meats
• Fresh Vegetables

What is an easy way to determine if a food has added sugar?

• Taste it
• Smell it
• Try out a science experiment
• Check out the ingredients

Which is a sugar?

• Dextrose
• High Fructose Corn Syrup
• Sucrose
• All of the above

An easy way to determine if a food has added sugar is to find ingredients  ________________________

• that rhyme with sugar
• that end in "ose"
• that contain vitamins
• that contain colors

Sugar is man made.

• True
• False

Sugar can be found in all of the following except?

• milk
• meat
• fruits
• vegetables

the sugar found in milk is called?

• sucrose
• fructose
• lactose

Glucose is sugar that has been broken down in the body.

• True
• False