DEFICIENCY DISEASES

Having iodized salt regularly in your food will help in the prevention of __________.

• Goitre

• Anaemia

• Rickets

Having foods rich in this vitamin will prevent Beriberi disease.

• Vitamin A

• Vitamin C

• Vitamin B1

If you suffer from Anaemia you should eat foods rich in _____.

• Vitamin A and C

• Calcium and Phosphorus

• Iron and Vitamin B12

Lack of exposure to sunlight may lead to deficiency of this ______________.

• Vitamin D

• Vitamin K

• Vitamin E

The deficiency diseases can be prevented by having ___________.

• Junk food

• Balanced diet rich in fresh fruits and vegetables

• Lots of water

Infection and bleeding of gums can be prevented by having foods rich in ___________.

• Iron

• Calcium

• Vitamin C

Deficiency of __________ causes Night blindness.

• Vitamin B1

• Vitamin D

• Vitamin A

Having iron regularly in your food will help in the prevention of __________.

• Goitre

• Anaemia

• Rickets

Having foods rich in this vitamin will prevent scurvy disease.

• Vitamin A

• Vitamin C

• Vitamin B1

Infection and bleeding of gums can be prevented by having foods rich in ___________.

• Iron

• Calcium

• Vitamin C