Dimensions of health and wellbeing

Having high fitness levels is a part of which dimension of H & W

• Mental

• Physical

• Sporty

• Emotional

Resilience is a part of which dimension of H & W

• Emotional

• Mental

• Thinking

• Social

Having strong communication skills is a part of which dimension of H & W

• Emotional

• Mental

• Behavioural

• Social

Feeling connected to a religion or believing in a higher power relates to which dimension of H & W

• physical

• mental

• spiritual

• emotional

Some who has positive thought patterns, low levels of stress and is able to think clearly is likely to have high levels of which dimension of H & W

• emotional

• physical

• mental

• spiritual

Relates to the functioning of the body & its systems, it includes the physical capacity to daily perform tasks, this describes which dimension

• Physical

• Mental

• Social

• Emotional

Having a growth mindset relates to which dimension of H & W

• Social

• Spiritual

• Emotional

• Mental

__________ health and wellbeig relates to the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations.

Which dimension of health and wellbeing to you think you have the highest level of health and wellbeing in?

• Physical

• Social

• Spiritual

• Mental

• Emotional

Are the dimensions of health and wellbeing related? Will a change in one dimension result in a change in other dimensions?

• Yes

• No