
Unit 3 VCE PE AO2 Oxygen uptake
Authored by Andrew Frost
Physical Ed
11th - 12th Grade
Used 52+ times

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12 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is Oxygen Deficit?
Amount be which the oxygen supply fails to meet the body's demand at the start of exercise
Oxygen supply meets the body's exercise demands
the amount of oxygen required to restore your body to its normal, resting level of metabolic function
Maximum amount of oxygen that can be transported and utilized per minute
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is Oxygen Debt?
Amount be which the oxygen supply fails to meet the body's demand at the beginning of exercise
Oxygen supply meets the body's exercise demands
the amount of oxygen required to restore your body to its normal, resting level of metabolic function
Maximum amount of oxygen that can be transported and utilized per minute
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is VO2 max?
Amount be which the oxygen supply fails to meet the body's demand
Oxygen supply meets the body's exercise demands
the amount of oxygen required to restore your body to its normal, resting level of metabolic function
Maximum amount of oxygen that can be transported and utilized per minute
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is steady state?
Amount be which the oxygen supply fails to meet the body's demand at the start of exercise
Oxygen supply meets the body's exercise demands
the amount of oxygen required to restore your body to its normal, resting level of metabolic function
Maximum amount of oxygen that can be transported and utilized per minute
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What training would you undertake to improve the ATP-PC system
Sit-ups
Continuous
Plyometrics
Medium Interval Training
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What training would you undertake to improve the Aerobic system
Sit-ups
Continuous
Plyometrics
Medium Interval Training
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What training would you undertake to improve the Anaerobic system
Sit-ups
Continuous
Plyometrics
Medium Interval Training
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